Join Ryan Chhajed and Deborah Adelin for a special evening of yin yoga and live cello designed to help you find comfort and peace. The practice will include a series of still, introspective yin yoga postures – followed by a long, soothing savasana. Prepare to get deep into your muscles, joints, and connective tissue, leaving you relaxed and rejuvenated.

This was such a wonderful event, that when we ran it in August You asked us to do it again! Book your spot quickly as this will sell out!

Join us for an enriching 2 hour yoga workshop where we will embark on a journey of self-discovery through movement, sound, and the transformative power of breath. This soul-stirring experience is crafted to nurture, uplift, and awaken your inner essence.

This session is all about filling up your cup! 

Revitalise yourself with an uplifting experience with sound, breath and meditation .We will begin with some calming and grounding pranayama, inviting deeper breath. Followed by a short sequence of restorative poses to nourish the body. Then we journey deeper inwards with a dreamy Yoga Nidra guided meditation to quiet the mind.

All the while, you will receive the vibrations of an array of instruments including singing bowls, chimes and voice before entering a gentle sound bath to finish. Allow these calming vibrations and soothing sounds to carry you into deeper meditation and stillness. Expect to feel refreshed and renewed. 

Join Ryan Chhajed and Deborah Adelin for a special evening of yin yoga and live cello designed to help you find comfort and peace. The practice will include a series of still, introspective yin yoga postures – followed by a long, soothing savasana. Prepare to get deep into your muscles, joints, and connective tissue, leaving you relaxed and rejuvenated.

This was such a wonderful event, that when we ran it in August You asked us to do it again! Book your spot quickly as this will sell out!

This session is all about filling up your cup! 

Revitalise yourself with an uplifting experience with sound, breath and meditation .We will begin with some calming and grounding pranayama, inviting deeper breath. Followed by a short sequence of restorative poses to nourish the body. Then we journey deeper inwards with a dreamy Yoga Nidra guided meditation to quiet the mind.

All the while, you will receive the vibrations of an array of instruments including singing bowls, chimes and voice before entering a gentle sound bath to finish. Allow these calming vibrations and soothing sounds to carry you into deeper meditation and stillness. Expect to feel refreshed and renewed. 

Come and fill your cup for a free community event…. join Erin for a light hearted 90 minute kriya and breathwork practice, Breath of the Heart.

Explore a series of movement, sound and dynamic breath practices that will bring you back to yourself, cultivate mindful presence and leave you with a sense of your steady centre. We will finish with a beautifully grounding yoga nidra to nourish body, mind and soul, and you will leave feeling replenished. This workshop is suitable for all abilities.

This session is all about filling up your cup! 

Revitalise yourself with an uplifting experience with sound, breath and meditation .We will begin with some calming and grounding pranayama, inviting deeper breath. Followed by a short sequence of restorative poses to nourish the body. Then we journey deeper inwards with a dreamy Yoga Nidra guided meditation to quiet the mind.

All the while, you will receive the vibrations of an array of instruments including singing bowls, chimes and voice before entering a gentle sound bath to finish. Allow these calming vibrations and soothing sounds to carry you into deeper meditation and stillness. Expect to feel refreshed and renewed. 

Join Ryan Chhajed and Deborah Adelin for a special evening of yin yoga and live cello designed to help you find comfort and peace. The practice will include a series of still, introspective yin yoga postures – followed by a long, soothing savasana. Prepare to get deep into your muscles, joints, and connective tissue, leaving you relaxed and rejuvenated.

Exploring your ability to hold space for healing, for yourself and others through relaxation massage and reiki principles.

This workshop is for anyone curious about exploring their own ability to hold space for healing within themselves and others.

So often we look outside of ourselves for help when we are not feeling great within ourselves - seeking out that practitioner or that therapist in hope they can "fix" 

In this 2.5 hr session, together with Taryn you will learn the principles of basic massage + reiki skills and through these techniques, discover how when used with purpose, you can create a setting for healing on the subtle level to take place. 

Calling all young explorers! Karen and Kerrie invite your children to embark on an extraordinary transformation of Seed into a breathtaking white landscape illuminated by the enchanting hues of Aura lights. Get ready for an unforgettable experience!

In this one-of-a-kind event, we will ignite your children's imaginations as we take them on a mindful journey to Antarctica. Through captivating storytelling, creative role play, energizing movement yoga, calming breathing techniques, and engaging art activities, we'll unlock their inner yogis and inspire their young hearts.

***FULLY BOOKED***Revitalise yourself with an uplifting sound healing experience with Janneke Ferwerda and Sherif Elmoghazy. This journey will lead you into a deep state of relaxation and calm. You will dive within and immerse yourself in a unique meditative soundscape with the enchanting sounds of voice, handpan, didgeridoo and Tibetan singing bowls. Lie back on your mat in a cocoon of blankets and bolster and allow this healing sound journey to lead you back to your most peaceful self. Janneke and Sherif have studied both yoga and music and have blended these two gifts to create a unique and uplifting offering that has seen them travel the world performing. You are in for a treat!

Join Katherine Donato for a two-hour immersive yin yoga practice. You will connect with the natural elements and harness their healing powers to support your overall wellbeing, flow, and soul invigoration. Through a series of passive yin poses, you will explore and honour the earth, water, fire, air, and ether.

In this workshop, you will be introduced to the concept of elemental healing and how it can support your physical, emotional, and spiritual health. You will learn how each element is associated with specific qualities, such as grounding, fluidity, transformation, expansion, and connection, and how these qualities can be cultivated through the practice of yin yoga.

***FULLY BOOKED*** Are you looking for ways to teach yoga classes that inspires students' evolution and growth?  

Are you ready to upskill your teaching from good to great?

Are you ready to evolve personally?

Join senior yoga teachers Lisa Matthews and Lisa Allwell for a six month program to deepen your offering and increase your capacity to inspire and serve your community. We’ll explore how to teach creatively and how to authentically layer in inspiring content and depth into your classes. You’ll go deep and find new ways to live authentically and yogically.

This autumn, give your child an opportunity to explore their creativity in a fun and relaxing way with our school holiday yoga and art workshop. The studio will be transformed into a forrest: Kids will be surrounded by a kaleidoscope of autumn colours as we use leaves, trees and nature as our inspiration. We’ll create unique artworks, move vibrantly, hear stories, make new friends and have fun.

There are two sessions:

• For 5-8 Year olds: Wed 21 September 1.30 to 3.30pm. Cost $55

• For 9-12 Year Olds: Thur 27 September 1.30 to 3.30pm. Cost $55

A Masterclass to the potential yoga postures have to alter our emotional and mental state.

Have you ever left a yoga class feeling totally elated? Or perhaps strong and confident and ready to take on the world? Maybe you have been totally blindsided on your yoga mat by the overwhelming need to cry and wondered - Where did that come from?

In this 2.5 hr workshop, together with Taryn you will unpack all the different emotional and mental changes we experience on the yoga mat and gain an understanding of why this happens.

Are you seeking the opportunity to ground yourself with intention? Do you find you have something on your heart to share, but missing the community to share it with? Are you ready for some fun & vulnerability in equal measure? 

If your heart answered with a big ‘yes’, our next moon circle is for you. Rachel will guide you through a fulfilling and immersive evening of meditation, ritual, visualisation and meditative movement.

Don't miss out on this soul-stirring event that ensures to fully harness the power of this special time of the lunar cycle. Gather your friends (or make new ones!) as we honour and celebrate the full moon together.

Come join on a magical journey these school holidays. We’ve combined yoga, dance, storytelling and art to create a special event for your child. We’ll explore ‘where the forest meets the sea’ to find a deep connection with Mother Nature, others and ourselves. Your child will experience new skills + tools to relax and have lots of fun creatively.

There are two sessions:

• For 5-8 Year olds: Tuesday 24 January 11.30 to 1.30pm. Cost $55

• For 9-12 Year Olds: Tuesday 24 January 2.30 to 4.30pm. Cost $55

Are you curious about the 7 energy centres in the body? Did you know that each chakra corresponds to your moods, emotions, weaknesses and strengths? Would you like to learn how you can use the information your body is sending to support you to feel sparkly and full to the brim with energy? This workshop is for you!
Join Taryn Ipenburgfor a 2.5 hour workshop to find balance in your energetic and physical body.

Did you know that for most of its history, yoga was practiced only by men? It’s mostly branding that has led us to believe that yoga is a girl thing.

Join Ryan for a men’s only yoga course is designed for bloke’s bodies. We keep it simple, effective and targeted to areas where men hold tightness and tension in the body. We’re thinking shoulders, hips and hamstrings. All the places you feel sore after running, riding and playing golf. We also target mindset.: You’ll learn tactics to reduce stress and feel great.

"It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” " - B.K.S. Iyengar

Join Suellen Zhang for a deep dive into finding alignment within and without. This workshop will take you through a series of foundation yoga poses to help you to understand and establish steadiness, strength and ease. This will enhance your current practice and will set you up for a strong and integral practice on which to build.