Everything in life is Vibration ~Albert Einstein
Along with Albert, Ancient yogis believed that everything is vibration. Through the use of meditation and sound mantra, yogis were able to tap into the layers of awareness. From these inner explorations, the stanzas of the Spanda Karikas, ancient yoga poetry, were born. Together, with Christina Gagnier and Jacinta Percy, you will use mantra chanting, pranayama, yoga, embodiment practices and other ancient rituals to explore your own awareness of this underlying force that creates and sustains everything in the universe.
This workshop is designed to help you remember your infinite and powerful self, with a deep felt sense of unity with all life.
You will experience an Embodied Flow style class exploring the relationship of your skin to vibration and space.
You will learn more about Spanda Karikas, the verses on the vibration of the universe.
You will gain a deeper understanding of how to use mantra and sound as a tool for deep meditation, as we explore the relationship between sound, silence, and meditation.
You will leave feeling nurtured, yet energised.
About Christina and Jacinta
Christina Gagnier is a yoga teacher and movement facilitator. She has been moving, dancing, and practicing yoga for almost 20 years. As a teacher, she has facilitated experiences all over the world, including in Bali, Thailand, Singapore, Saudi Arabia, Costa Rica, and the United States. She is a 500 ERYT with more than 3000 classroom hours of teaching, a teacher training facilitator, and Embodied Flow Somatic Movement Therapist.
Jacinta Percy - The Sound Weaver is devoted to exploring the mystery of sound, resonance, breath, stillness and song. At the young age of 24 she was invited to teach and guide others, she continues to follow this path 12 years on, teaching private singing & music lessons and facilitating various sound workshop. Her belief that we all need to sing, sing with courage, sing with joy, sing to mama earth, uncover our greatness and shine forth our potential into the world is what inspires her to share her love and passion with all. https://thesoundweaversings.com/