At Seed Yoga + Wellness our popular kids yoga classes run by the term. These classes are designed to introduce young people to the calming effects of yoga, breathing practices and mindfulness.
KIDS YOGA
Our creative and fun Kids yoga classes include yoga postures, dance and movement to cultivate confidence, body awareness, strength and mobility. We explore breathing practices and mindfulness to build resilience, confidence and calm in the face of life’s challenges, and guided relaxation time (which is always everyone’s favourite part of the class!) to rest and reboot busy bodies and minds. With gentle and playful guidance, yoga and movement are explored inspiring imagination with a new theme each week.
To explore these life-enriching practices we use a variety of mediums to engage and inspire your child, including stories, games, music, creative movement, and crafty creations. A culturally diverse and rich variety of music genres and props will inspire your child’s artistic response and imagination. You child will come away from our classes feeling refreshed, recharged and ready to enjoy life to it’s fullest!
These sessions for Primary School Aged Kids aged 5-12 years. Classes are 75 minutes. Parents are welcome to settle their children in, but we ask that you not stay for the session. Children who are new are welcome to do a trial class before committing to the term. Email us hello@seedyogawellness.com.au if your child would like to try a session.
Term 1 2025 runs from Thursday 6 February to Thursday 3 April from 4.15 - 5.30pm.
Cost: $225 (9 Week Term)
Location: Seed Yoga, 1A Salisbury Avenue, Blackburn. (Just upstairs from the Joy Parade Cafe.)
Please contact us on 0421 395 524 if you have any questions about the classes.
Book Your Child’s Spot Here
About Karen Roberts
Karen has 15 years experience as a dance and yoga teacher. Having travelled extensively, she adapted her knowledge, skills and passion to bring a unique style of yoga to children enhancing a joyful and rich connection through creative expression. Karen is passionate about helping kids to find creative expression, imaginative play and fun in her classes. She has taught in kindergartens, neighbourhood houses and other education settings.