An invitation to come, sit in silence and explore the sacredness of your voice using Indian yogic sound practices - nada yoga, mantra and chanting. These practices have been used as vehicles to quieten the mind, transform energy and connect deeper into the mystery of inner silence and wisdom for centuries. This workshop is for you to remember that your very nature is music and that your voice is the most beautiful and honest instrument you have, that you are a unique instrument but also part of the whole.
Are you curious about the 7 energy centres in the body? Do you know how each area corresponds to various moods, emotions, ailments or strengths? Wondering how you can use this information your body is sending to promote and enrich your good health and healing? This workshop is for you! Join Lisa Allwell for a 2.5 hour workshop to find balance in your energetic and physical body through working with the seven chakra centres. We’ll move through a series of yogic healing techniques that are specifically sequenced around the chakra system.
**NOW FULLY BOOKED** Immerse yourself in this very special 2.5 hour Sound healing and meditation event with the inspiring Katie Underwood. This sound session is intelligently designed to relax the body, calm the mind and lift the spirit. The session includes guided meditation, a long sound journey and fully guided group toning. The deeply grounding and relaxing soundscape will include Tibetan singing bowls, crystal bowl, chimes, native and harmonic drums and multi-layered vocal toning.