***FULLY BOOKED - TAKING EXPRESSIONS OF INTEREST FOR AUGUST 2027*** Pack your bags, lets plan to escape from Melbourne and nourish our soul in Bali !

Join us for a five-night/six-day luxury wellness escape filled with yoga, relaxation and transformation. A personal journey to discover a new level of wellness and vitality. Our retreat package includes boutique accommodation, delicious healthy organic meals, massage, a day trip to see the best of Bali, transfers, yoga and transformational workshops.

***REGISTRATIONS ARE NOW CLOSED - TAKING EXPRESSIONS OF INTEREST FOR 2027*** Join Lisa Allwell + Lisa Matthews for a Meditation, Breathwork + Philosophy training in Ubud, Bali. We will guide you on a transformative 50-hour immersion into the heart of ancient wisdom. This training is designed for yoga teachers seeking to deepen their offerings, dedicated yogis ready to go further into the teachings and anyone called to explore the profound intersection of meditation, breathwork and philosophy.

***FULLY BOOKED - TAKING EXPRESSIONS OF INTEREST FOR 2027 *** Join Lisa Allwell + Lisa Matthews for an immersive Yin training in Bali that goes far beyond learning shapes and postures. This training is an invitation into the art of slowing down, sensing deeply, and cultivating spaces where true transformation can unfold.

We’ll explore how Yin postures, somatic movement, breath, meditation, and Yoga Nidra can work together to regulate the nervous system, restore balance, and invite profound states of calm and clarity. You’ll learn how to weave in subtle body anatomy and yogic philosophy in a way that feels embodied, creative, and directly relevant to modern practitioners.

Rather than simply teaching poses, you’ll gain the tools to guide your students into memorable experiences of rest, release, and reconnection—practices that land in the body and ripple through daily life. Expect to come away with both the confidence and inspiration to infuse your classes with nervous system–supportive techniques that create not just yoga sessions, but transformative journeys your students will want to return to again and again.

*** FULLY BOOKED. WE ARE TAKING EXPRESSIONS OF INTEREST FOR OUR SRI LANKA TOUR IN FEB 2027. *** Join Lisa Allwell, for a transformative 12-day journey through two of India’s most enchanting and spiritual destinations—Udaipur and Rishikesh.

In Udaipur, the “City of Lakes,” you’ll explore magnificent palaces, wander vibrant bazaars, and soak in breathtaking sunsets over tranquil waters. It’s a feast for the senses and the soul.

Then we travel north to Rishikesh, nestled in the Himalayan foothills and flowing with the sacred Ganges. Here, we dive deep into International Yoga Week—practicing yoga and meditation, visiting ancient temples, and connecting with yogis from across the globe.

This journey beautifully blends yoga, culture, and spiritual connection—with every detail taken care of so you can fully relax, explore, and open your heart. Come ready to be inspired, refreshed, and transformed.

Join Lisa Allwell and Lisa Mathews for a weekend of wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at Shoreham, just an hour and a bit from Melbourne. This luxe retreat is a chance to recharge, reconnect with yourself, nature and others. Expect a stunning venue, a warming magnesium spa, beach vibes and a group of like-minded souls. There’s plenty of spaces to cocoon so you can reemerge feeling refreshed. There’ll be all the things you expect -like yoga -plus some gorgeous surprises.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

***FULLY BOOKED - GET IN TOUCH IF YOU’dLIKE TO BE ON OUR WAITING LIST*** Pack your bags, lets plan to escape from Melbourne and nourish our soul in Bali !

Join us for a five-night/six-day luxury wellness escape filled with yoga, relaxation and transformation. A personal journey to discover a new level of wellness and vitality. Our retreat package includes boutique accommodation, delicious healthy organic meals, massage, a day trip to see the best of Bali, transfers, yoga and transformational workshops.

***FULLY BOOKED - TAKING EXPRESSIONS OF INTEREST FOR OCTOBER 2025*** Join Lisa Allwell and Lisa Mathews for a weekend of wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at at Shoreham, just an hour and a bit from Melbourne. This winter retreat is a chance to connect with nature, others and yourself. Expect a warming spa, open fire and a group of like-minded souls. There’ll be all the things you expect, plus some gorgeous surprises.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

***FULLY BOOKED - TAKING EXPRESSIONS OF INTEREST FOR JUNE 2026*** Join Lisa Allwell + Lisa Matthews for an immersive yin training in Bali!

Join us for a deeply transformative, immersive yin training that will take you beyond the basics of the poses. Expect to explore meditation, yoga nidra, advanced breath practices, somatic movement, yoga philosophy and subtle body anatomy. These concepts will be weaved throughout the entirety of the course in a creative, embodied and inspiring way. You’ll learn to infuse your classes with transformative practices that induce calm, clarity and a deep sense of peace: Memorable classes that that will keep your students coming back. 

***FULLY BOOKED*** Join Lisa Allwell for a weekend of wellness, yin yoga, nature and fun! Our venue is Atlas Retreat Centre at Shoreham, just an hour and a bit from Melbourne. This autumn yin retreat is a chance to recharge, reconnect with yourself, nature and others. Expect a stunning venue, a warming magnesium spa, beach vibes and a group of like-minded souls. There’s plenty of spaces to cocoon so you can reemerge feeling refreshed. There’ll be all the things you expect -like yoga -plus some gorgeous surprises.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

***FULLY BOOKED - TAKING EXPRESSIONS OF INTEREST FOR FEB 2026. WE’LL BE HEADING TO NORTH INDIA _ TO RISHIKESH AND BEYOND *** Join Lisa Allwell on this magical yogic adventure to Kerala in Southern India: It’s the epicenter of ayurveda, spice and all things nice. Expect yoga, holistic rejuvenation and cultural immersion on an unforgettable expedition that nourishes both body and soul.

***FULLY BOOKED - TAKING EXPRESSIONS OF INTEREST FOR JUNE 2025*** Join Lisa Allwell and Lisa Mathews for a weekend of wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at Shoreham, just an hour and a bit from Melbourne. This spring retreat is a chance to recharge, reconnect with yourself, nature and others. Expect a stunning venue, a warming magnesium spa, beach vibes and a group of like-minded souls. There’s plenty of spaces to cocoon so you can reemerge feeling refreshed. There’ll be all the things you expect -like yoga -plus some gorgeous surprises.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

******FULLY BOOKED TAKING EXPRESSIONS OF INTEREST FOR AUGUST 2025******

Pack your bags, lets plan to escape from Melbourne and nourish our soul in Bali !

Join us for a five-night/six-day luxury wellness escape filled with yoga, relaxation and transformation. A personal journey to discover a new level of wellness and vitality. Our retreat package includes boutique accommodation, delicious healthy organic meals, massage, a day trip to see the best of Bali, transfers, yoga and transformational workshops.

***FULLY BOOKED. TAKING EXPRESSIONS OF INTEREST FOR JUNE 2025 *** Are you ready for a 50hr Yin Teacher Training in paradise with Lisa Matthews and Lisa Allwell?

We’ll take you on a deep dive yin training that takes you beyond the basics of the poses, meridian theory and principals of Traditional Chinese Medicine. (But we’ll cover that too!) Expect to explore yoga nidra, advanced breath practices, somatic movement, yoga philosophy and subtle body anatomy. You’ll learn to infuse your classes with transformative practices that induce calm, clarity and a deep sense of peace. Memorable classes that that will keep your students coming back. 

***FULLY BOOKED*** Join Lisa Allwell and Lisa Mathews for a weekend of wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at Shoreham, just an hour and a bit from Melbourne. This autumn retreat is a chance to recharge, reconnect with yourself, nature and others. Expect a stunning venue, a warming magnesium spa, beach vibes and a group of like-minded souls. There’s plenty of spaces to cocoon so you can reemerge feeling refreshed. There’ll be all the things you expect -like yoga -plus some gorgeous surprises.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

***FULLY BOOKED. TASKING EXPRESSIONS O(F INTEREST FOR 2026 ***Embark on an unforgettable 12-day odyssey with Lisa Allwell, to the Himalayan Foothills and beyond. Brace yourself for an immersive experience as we traverse the ethereal landscapes. We start in Delhi, experiencing a city old and new. Next stop Rishikesh, the very sanctuary where yoga was born and where seekers of enlightenment are irresistibly drawn. Join yogis from across the globe at the International Yoga Festival. Next, prepare to have your senses ignited as we venture further into the spiritual tapestry, unveiling the breathtaking pilgrimage city of Varanasi, where vibrant hues, awe-inspiring rituals, and astonishing surprises await at every corner, making it one of the most remarkable and enigmatic destinations on this planet.

***TAKING EXPRESSIONS OF INTEREST FOR 2026*** Join Lisa Allwell on an adventure to Northern India in February 2024. Expect temples, palaces, saffron robes, spice markets and mystical music. We’ll explore the pink city of Jaipur, the blue city of Jodphur and yes, there will be holy cows. You’ll visit palaces, you’ll shop in ancient bazaars, ride rickshaws and taste ancient culture, You'll salute the sun by a pilgrim's lake , watch a desert sunset and marvel at the Taj Mahal, one of the seven wonders of the world.

***FULLY BOOKED***Join Lisa Allwell and Ryan Chhajed for a weekend of wellness, yoga, nature and fun! Welcome the new with open arms at our exclusive yoga retreat just an hour and a bit from Melbourne. This end of year retreat is an opportunity to recharge, reconnect with your self and embark on the journey of self-discovery and inner growth. 

Come as you are, and leave with a renewed sense of purpose, inner peace, and a fresh perspective. 

There are only 10 places available, and these retreats book out in a heartbeat. Secure your spot today!

***FULLY BOOKED***Join Lisa Allwell and Lisa Mathews for a weekend of wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at Shoreham, just an hour and a bit from Melbourne. This spring retreat is a chance to recharge, reconnect with yourself, nature and others. Expect a stunning venue, a warming magnesium spa, beach vibes and a group of like-minded souls. There’s plenty of spaces to cocoon so you can reemerge feeling refreshed. There’ll be all the things you expect -like yoga -plus some gorgeous surprises.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

Join Sue Fowles and Lisa Allwell for a few days of wellness, yoga, nature and fun! Our venue is Island bay Ranch, Phillip Island, just a 90 minute drive from Melbourne. This spring retreat is a chance to recharge, reconnect with yourself, nature and others. Expect a stunning venue, pool, open fire pit and beach views. You’ll connect with a group of like-minded souls, laughter guaranteed. There’s plenty of spaces to cocoon so you can reemerge feeling refreshed. There’ll be all the things you expect -like yoga , plus some gorgeous other activities including art therapy, lunch at a local winery, a visit to the penguin parade, in-house massages and a visit to a bush foods cafe.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

Are you ready for an Italian Adventure? Join Lisa Allwell and Jennifer Newport on a retreat to the magical island of Sicily. Famous for cathedrals, vineyards, island beaches and amazing architecture, this will be a retreat to remember. Ragusa is the perfect backdrop for you to nurture yourself and truly unwind. Immerse yourself in six glorious days and five nights of traditional Sicilian village life, food and culture.

******FULLY BOOKED - WE ARE TAKING EXPRESSIONS OF INTEREST FOR AUGUST 2024 ** We are returning to Bali for our 6th Retreat at our beautiful French inspired Balinese Villa. We keep coming back because our previous guests absolutely love it…and we know that you will too.

Let us will provide you with luxurious space to rejuvenate, relax, unwind, be pampered. Enjoy gorgeous yoga classes in beautiful setting overlooking rice paddies, especially special as the sun sets. Connect with like-minded souls. Along the way we will share key skills to reduce your stress and live a happier, healthier life.

You will return home re-charged, refreshed, focused and relaxed.

***FULLY BOOKED*** Join Lisa Allwell and Lisa Mathews for a weekend of wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at at Shoreham, just an hour and a bit from Melbourne. This winter retreat is a chance to connect with nature, others and yourself. Expect a warming spa, open fire and a group of like-minded souls. There’ll be all the things you expect, plus some gorgeous surprises.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

*** FULLY BOOKED - TAKING EXPRESSIONS OF INTEREST FOR A JULY RETREAT ***Join Sue Fowles and Lisa Allwell for a retreat filled with wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at Shoreham, just an hour and a bit from Melbourne. This winter retreat is a chance to recharge, reconnect with yourself, nature and others. It’s winter solstice, a time to go within. Expect a stunning venue, a warming magnesium spa, open fire and a group of like-minded souls. There’s plenty of spaces to cocoon so you can reemerge feeling refreshed. There’ll be all the things you expect -like yoga , plus some gorgeous other activities including art therapy, lunch at a local winery and a visit to the hot springs.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

** FULLY BOOKED! ** Join Lisa Allwell on a unique tour to Northeast India. From the Cultural capital of Calcutta to the mystic Himalayan mountains, we will explore former kingdoms, chant in Buddhist Monasteries and wind our way through the lush emerald, green tea plantations of the Himalayas. All this set against the towering backdrop of Khangchendzonga, the third highest mountain in the world.

**FULLY BOOKED.** Join Lisa Allwell and Ryan Chhajed for a weekend of wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at Shoreham, just an hour and a bit from Melbourne. This end of summer retreat is an opportunity to recharge, reconnect with yourself, nature and others. Expect a joyful yoga program, linen sheets, warming magnesium spa, beach walks and a group of like-minded souls. We’ll enjoy lunch overlooking the vines at Montalto Winery on Saturday. There are stunning spaces to cocoon so you can re-emerge feeling refreshed. There’ll be all the things you expect -like yoga! Plus, some gorgeous surprises.

This retreat package includes everything you need: boutique accommodation, delicious healthy meals, guided walks in a transformative environment. There will be nourishing yoga, meditation and yoga nidra in a stunning studio with an emphasis on relaxation.

We will provide you with luxurious space to rejuvenate, relax, unwind, be pampered and share key skills to reduce your stress and live a happier, healthier life. You can do as much or as little as you want!

You will return home re-charged, refreshed, focused and well.

There are only 10 places available and these retreats book out in a heartbeat. Secure your spot today!

***FULLY BOOKED ****Join Jennifer Newport and Lisa Allwell for a 5 day/4 night retreat in the beautiful Byron Hinterland. Treat yourself to an experience filled with wellness, yoga, nature and nurturing. Our venue is Wybalena Organic Farm, just 40 minutes from the Gold Coast and 30 minutes from Byron Bay. This retreat is a chance to recharge, reconnect with yourself, nature and others. Expect a joyful yoga program with a focus on restoration, nature walks, a magnesium pool and infra-red sauna. Relax into the stillness of a natural environment with a group of like-minded people. There’s stunning spaces to cocoon so you can reemerge feeling refreshed. We’ve arranged a massage as a special treat …because you deserve it.

Pack your bags, lets plan to escape from Melbourne and nourish our soul in Bali !

***FULLY BOOKED. WE ARE TAKING EXPRESSIONS OF INTEREST FOR AUGUST 2023. EMAIL US IF YOU”D LIKDE TO BE THE FIRST TO KNOW***Join us for a five-night/six-day luxury wellness escape filled with yoga, relaxation and transformation. A personal journey to discover a new level of wellness and vitality. Our retreat package includes boutique accommodation, delicious healthy organic meals, massage, a day trip to see the best of Bali, airport transfers, yoga and transformational workshops. There are no add-on surprises and you don't need to spend a cent while you are on retreat…unless you'd like to go shopping or want more massages!

*****FULLY BOOKED. OUR NEXT ATLAS RETREAT IS 24-26 FEB 2021. EMAIL US TO JOIN OUR PRE-RELEASE LIST**** Join Lisa Allwell and Lisa Mathews for a weekend of wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at at Shoreham, just an hour and a bit from Melbourne. This spring retreat is a chance to connect with nature, others and yourself. Expect a joyful yoga program, linen sheets, warming magnesium spa, beach walks and a group of like-minded souls. There’s stunning spaces to cocoon so you can reemerge feeling refreshed.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

***FULLY BOOKED*** Join Lisa Allwell and Lisa Mathews for a weekend of wellness, yoga, nature and fun! Our venue is Atlas Retreat Centre at at Shoreham, just an hour and a bit from Melbourne. This winter retreat is a chance to connect with nature, others and yourself. Expect a warming spa, open fire and a group of like-minded souls. There’ll be all the things you expect, plus some gorgeous surprises.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!

** FULLY BOOKED** Join us for a weekend to remember in Shoreham, our first ever local retreat. We’ll help you remember your inner happy with yoga, nature, connection and fun! Our venue is the luxurious and brand new Atlas Retreat, just a few metres from the beach. With a magnificent swimming pool and spa, a number of breakaway areas to relax with a good book, this will be a retreat to remember.

Join us to unwind and be pampered. There are only 10 places available. Secure your spot today!