Restore + Reset: A Byron Hinterland Retreat
26-30 November 2023
5 days, 4 nights
From: $1695 per person
Are you looking for a new sense of wellbeing and inspiration in your everyday life? Then join us for a luxury wellness escape filled with yoga, relaxation, meditation and inspiration.
Join Jennifer Newport for a 5 day/4 night retreat in the beautiful Byron Hinterland. Treat yourself to an experience filled with wellness, yoga, nature and nurturing. Our venue is Wybalena Organic Farm, just 40 minutes from the Gold Coast and 30 minutes from Byron Bay. This retreat is a chance to recharge, reconnect with yourself, nature and others. Expect a joyful yoga program with a focus on restoration, nature walks, a magnesium pool and infra-red sauna. Relax into the stillness of a natural environment with a group of like-minded people. There’s stunning spaces to cocoon so you can reemerge feeling refreshed. We’ve arranged a massage as a special treat …because you deserve it.
Our retreat package includes boutique accommodation, organic vegetarian meals and wellness workshops in a transformative environment. There will be nourishing yoga with an emphasis on relaxation and a practice suitable for all levels of yoga experience, including none.
We will provide you with luxurious space to rejuvenate, relax, unwind, be pampered and share key skills to reduce your stress and live a happier, healthier life. You can do as much or as little as you want!
You will return home re-charged, refreshed, focused and well.
Here’s what some of our guests from 2022 said:
“The (length of ) the retreat felt luxurious and really allowed for full immersion in all experiences. The food, massage, classes and workshops were superb! I loved the thematic link of classes each day, the beautiful natural environment and facilities - Georgia
I loved all of it! The flow and balance - of Jen, of rest/activity. The pool and sauna were an unexpected pleasure. The retreat opened my eyes to a whole new world! - Madeline
I enjoyed the opportunity to practice different types of yoga every day and the lack of judgement - I didn't feel pressure to do anything if I didn't feel like it - Cathy
I loved the sense of humour both Jen and Lisa incorporated into the sessions and the meals were amazing. This retreat will be hard to replicate - Mandy
Don't change a thing. The retreat was 10/10! “- Sue
Bookings and information
Wellness Program: Yoga, Meditation and Workshops
This retreat is suitable for all levels of yoga experience from beginners through to those with an established yoga practice.
The twice daily yoga sessions will be restorative and gentle.
We’ll explore what it means to be truly well - body, mind and soul. This is an individual journey, but we’ll collectively look at what yoga, ayurveda, psychology and other integrative practices can teach us about creating a life that is vibrant and graceful. It’s finding your own steady ground. This retreat is lighthearted…expect to have fun.
You will leave this retreat feeling recharged and radiantly alive.
Our Program:
Sunday 26 November
Arrive at the retreat anytime from 2pm.
Settle in and explore your beautiful surroundings: Help yourself to fruit, herbal tea and meet your fellow retreaters. Choose whether to enjoy the sauna, jump in the pool, dive into a good book or explore the farm walking trails.
5.30pm: Opening Circle. We’ll land, set the scene for the retreat and get clear about why we are here and what we want to create. There’ll be mindful movement, relaxation practices and opportunities to connect with each other.
7.00pm: Delicious dinner.
Monday 27 November, Tuesday 28 November, Wednesday 29 November
7.00am: Optional meditation. Or sleep in…you choose.
8am: Morning yoga practice.
9.30am: Breakfast.
11am: A nature walk . Expect to explore the beautiful local surrounds with some surprises along the way. (Gosh, we love surprises!) *Weather depending. Or a Wellness Workshop.
1pm: Lunch.
2pm: Explore, snooze, read a book, swim…you choose.
5pm: Restorative yoga practice.
7.30pm: Dinner.
8.30pm: Yoga Nidra, guided relaxation practice.
Thursday 30 November
8am: Morning yoga practice.
9.30am: Breakfast.
10.30am: Closing Circle.
A suggestion: Don’t even think about packing your bag until 10 minutes before you leave. Once you’ve packed, you check out mentally and we want you to squeeze the most out of your retreat.
12noon: Retreat Ends.
Please note: all activities are optional. This is your retreat.
Inclusions
4 night/5 day accommodation .
Joyful daily yoga with classes adaptable to any level.
1 massage.
Meditation and deep relaxation classes.
Nature walks.
Fully catered: 4 x breakfast, 3x lunches, 4x dinners. Unlimited supply of fruit, herbal tea and snacks.
Plenty of free time to relax by the pool, read, retreat or snooze.
Welcome Gift.
Exclusions
Transfers are not included. Note: There will be one group transfer organised to coincide with check in and check out times from Coolangatta Airport. (Gold Coast) . Let us know at the time of booking if you require a transfer.
Airfares.
Travel insurance.
All our rooms are special, but some are a little more special. These will be allocated on a first in best dressed basis. There are just 18 places available.
Main House : Single occupant, ensuite - $2,095 per room : SOLD OUT
Main House :Single occupant, share bathroom (with 1 other person) $1,995 per room
Guest Wing : Twin Share $1,695 per person OR Single occupant -$1,995 per room (Share bathroom)
Mango Rooms - Single occupant, ensuite - $1,995 per room
Self contained Cabins - 2 bedrooms, share bathroom (with 1 other person) -$2,095 per person
Can I bring a friend or partner?
Absolutely! We hope that you will bring a friend or family member. The retreat is open to guests with all levels of yoga experience. If you are intending to share a room with a friend, please indicate this in your enquiry or at the time of booking.I’m coming by myself, what are my options?
If you're intending to come alone and would like to share a room, we will happily arrange room share with a like-minded soul. Don't be shy about sharing with a new friend, the retreat venue is spacious and you will have plenty of room for yourself. The retreat is filled with delightful living areas where you can find ‘me time’.Do I have to attend all the activities?
No, this is YOUR retreat. It’s a time for you to relax and renew. You are free to do as little or as much as you like. Brunswick Heads and Byron Bay are a short drive or Uber ride away. Expect beautiful beaches and lush nature at your doorstep.What is the venue like?
Wybalena is a stunning 170 acre organic farm located in the Byron Bay Shire. They are a purpose built retreat centre with a yoga studio, infrared sauna, magnesium swimming pool and architecturally designed accommodation.Will there be time to explore?
The retreat schedule allows for a balance of free time and structured activities. There is so much to do (or not do) in the local area. Expect beautiful beaches and lush nature at your doorstep.What about the food?
All meals are included in your stay. Expect delicious vegetarian meals.Food allergies and sensitivities?
The retreat will cater to most special dietary requirements. Please let us know when booking if you have particular dietary needs.
Jennifer Newport
Jennifer initially began taking Hatha yoga classes at a local community centre for the breathing techniques in order to alleviate her asthma symptoms. In the 35 years she has been practicing yoga, she has tried various styles including Ashtanga, Iygengar and Bikram yoga.
Eventually settling on restorative yoga to help combat the challenges of a busy executive career, Jennifer found this slow, gentle form of yoga allowed her body and mind to quiet down and relax and the supported poses let her drop into a soothing state.
Jennifer has attended yoga retreats in Australia, Bali, Mexico, Italy and India - and it was while on retreat that she made the decision to study yin yoga teacher training with the intention of deepening her personal practice.
She completed her advanced yin yoga teacher training with Melbourne trainer Leonie Lockwood - who herself has completed over 550 hours yin yoga training with Paul Grilley and over 130 hours with Jo Phee.
After what had started as a dream job eventually left Jennifer feeling burnt out and disillusioned with the corporate world, she decided to put her yoga training to use. And in 2022, pulling together the best elements from the retreats she has attended, she organised her first retreat in Byron Bay with resounding success.
Jennifer believes that empathy and humour are key ingredients for teaching and, with this in mind, she will lead the yin yoga sessions on this retreat.