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Grow with the flow
 
 

 A relaxed and innovative yoga studio in leafy Laburnum Village, Blackburn

  • You are capable of more than you know
  • Rediscover freedom of movement and mind
  • Join us - let's grow with the flow
 
 
Seed Yoga 206 Web_.jpg
 

about

Welcome to
Seed Yoga + Wellness

Looking for inspiring modern yoga? Seed Yoga is a beautifully crafted yoga studio that looks across the treetops of Laburnum Village, Blackburn, in Melbourne’s east. Offering yoga classes seven days a week, our experienced nurturing teachers will help you to get the most from each pose, each breath and each moment on the mat.

 
🌱MOVE BEYOND CANCER🌱 Our first class of this six week course began with Natja Wunsch - YogaLoka yesterday. We are so grateful to be able to offer this very special course for a beautiful group of women. It is not too late to join the course if you are interested or know someone who might be. We hope to run this course again so please get in touch if you would like more details ♥️ #letsgrowwiththeflow #yogaforcancer #blackburn #melbourneyoga #grateful #pinksisters #yogaforcancer #breastcancersurvivor
🌱NEW CLASS! SUNDAY 8.00AM SLOW FLOW 🌱 Roll out your mat with Belinda for this new class. Starts this Sunday 26 August. Hooray! 🤸‍♀️ #letsgrowwiththeflow #melbourneyoga #iloveyoga #sundaymorning #blackburn #slowflowyoga Wilderness Yoga
::YOGA FOR STIFF MEN:: It's back!! Due to popular demand we have invited the wonderful Susanna Lee - Art & Movement back into the studio to introduce the benefits of yoga to people who sometimes need it the most - men! This workshop is perfect for both the super-fresh, or the regular yogi wanting to gain more confidence in the studio, and deeper understanding of their practice. Over the course of the workshop Suse will: Lightly touch on anatomy - WHY do men have the physical restrictions that they do and how can we work with them? Enjoy a slow flow class with focus on building strength and stamina (you know, all that stuff boys love!) while using props to help support and grow your practice. Unravel and unwind tight ligaments, tendons and connective tissue with some releasing, grounding Yin yoga. Experience a stress busting Yoga Nidra (guided) meditation. Then finally, the reward for having the courage to roll out your mat? A complimentary, ice cold Cavalier Craft Pale Ale or mineral water to enjoy. Places are strictly limited to ensure space and comfort for all yogis. Saturday 25 August 1pm to 3pm Investment: $50 Bookings can be made here https://seedyogawellness.tulasoftware.com/external_form… #letsgrowwiththeflow #menshealth #yogaforstiffmen #yogaformen #canttouchmytoes #willdoanythingforabeer
🌱 Introducing Natja - Our Moving Beyond Cancer Teacher 🌱 "3 years before my first cancer diagnosis, I got my Advanced Diploma of Yoga Teaching. I immediately used the techniques to help calm my racing mind and the fear that came with the unknown. I also looked for a teacher specialised in working with people after cancer and instead found a certified course for Yoga After Breast Cancer. This was the start into my learning and healing. Since then I haven't stopped learning and am finally sharing with others after cancer." We are so excited that Natja Wunsch - YogaLoka will be teaching this very special 6 week Moving Beyond Cancer course for women. It starts on Monday August 20 at 1.30pm More Information: https://www.seedyogawellness.com.au/moving-beyond-cancer/ #letsgrowwiththeflow #inspiring #breastcancersurvivor #pinksister #yogaforbreastcancer #yogateacher @yogaloka #blackburn #melbourneyoga
🌱 MINDFULNESS FOR BREAST CANCER SURVIVORS 🌱 On Saturday Lisa Allwell was honored to present a session at Breast Cancer Network’s Conference. We are so grateful that mindfulness and meditation practices, which help us all to live with a little more grace and ease can be part of the survivorship mix. Seed Yoga’s own ‘Moving Beyond Cancer’ course, taught by Natja Wunsch - YogaLoka starts in two weeks. Please consider joining us if you are a woman with cancer. Details: https://www.seedyogawellness.com.au/moving-beyond-cancer/ #letsgrowwiththeflow #yogaforcancer #breastcancersurvivor #blackburn #bcna #mindful #pinksisters @yogaloka