Receiving a diagnosis of breast cancer can feel like being caught in a whirlwind of emotions, fears, and uncertainties. In the journey towards healing and recovery, patients often seek out complementary therapies to support their conventional treatments. Among these complementary approaches, yoga has emerged as a gentle yet powerful tool for promoting physical, emotional, and spiritual well-being. Let's explore the evidence behind yoga's benefits for breast cancer patients and how it can help navigate the challenges of diagnosis, treatment, and beyond. We have supported many, many women with breast cancer here at Seed, and while it’s not ever mentioned, except in confidential conversations between the teacher and student, there’s likely to be a pink sister in almost all of our classes.
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