Join Ryan Chhajed and Deborah Adelin for a transformative and enchanting evening of Yin Yoga accompanied by the melodic strains of live cello music. This unique fusion of soothing movement and harmonious sounds is meticulously crafted to guide you on a journey of comfort and inner peace.
You will experience a carefully curated sequence of still and introspective Yin Yoga postures. Through the gentle and sustained holds of each pose, you will have the opportunity to delve deep into your muscles, joints, and connective tissues, allowing them to release and let go of accumulated tension and tightness. As you surrender into the poses, you will cultivate a sense of profound relaxation and rejuvenation within your body and mind.
The soulful melodies of the live cello will create an exquisite atmosphere for your practice. Each note, attuned to the rhythm of the yoga sequence, will resonate within you, soothing your senses and enhancing the meditative experience. The powerful combination of Yin Yoga and live cello music will guide you into a state of deep introspection, enabling you to connect with your innermost self.
As the practice unfolds, you will be guided into a blissful and extended Savasana. This final relaxation pose will allow you to surrender completely to a state of pure stillness. Supported by the gentle melodies of the cello, your body and mind will find solace and rejuvenation, leaving you feeling nourished and revitalised.
Whether you are a seasoned yogi or new to Yin Yoga, this special evening offers an opportunity to explore the depths of your practice in a serene and immersive environment.
All welcome.
No experience necessary.
Come in comfortable warm clothes.
Bring your favourite socks, eye pillow and yoga mat. We have blankets, bolsters and cushions in the studio.
Did you know:
The deep resonance of the cello creates wave patterns measurable and equivalent to brain pattern alpha waves (8 to 12 Hz), present when our brains are in idling default-states typically created when we’re daydreaming or consciously practicing mindfulness or meditation. In this state, we can not only listen with our whole body, but tap into powerful healing channels.
Event date: Friday 24 November 2023
Time: 7:30pm to 9pm
Price: $55
About Deb Adelin
Deb has been playing cello for 33 years. Classically trained, Deb composes and plays her bespoke cello composition specifically for yoga and meditation events. Her composition also features in an internationally award winning humanitarian documentary that promotes understanding and acceptance. From Flow to Yin, Deb’s music speaks to the vast experience of being human; the ups, downs and in-betweens. She believes that music touches humans in ways that words may not, using musical story-telling and exploration to support participants’ through their yoga and meditation practises.
About Ryan Chhajed
Ryan is on a mission to calm and steady nervous systems.
Ryan believes that the yoga mat is a great place to find a sense of contentment, self-awareness, and mind body connection. Ryan believes that yoga is not a "one size fits all" practice, and that every person is on a different path. As such he finds immense joy, satisfaction, and inspiration in seeing students discover their own personal yoga journey and hopes to nurture and encourage them along the way.