Are you are ready to step into the most powerful version of yourself? Are you feeling stuck and ready to create a mindset shift?
Join guest teacher Leanne Grothe for a 2.5 hour workshop which will challenge you to go deep; to align with your big intention by creating powerful shifts in your body and mind.
We will move through Kundalini Kriya, Breathwork,,Yoga and Meditation practices interwoven with journaling, self-reflection and intention setting to power and guide your soul for a life of purpose.
In this session you will experience:
Sacred circle, journaling and self-reflection
Energy shifting yoga, meditation & kriya (Suitable for all levels of yoga experience, including none!)
Powerful energy coaching practices to help you step into the best version of yourself
A soulful candlelit experience with a like-minded tribe
What to expect: A deep dive into understanding spiritual fitness and getting clear about any limiting beliefs that block your potential . We will use movement, pranayama and kriya practices to shift these blockages allowing you to step into a fresh space of intention setting and goal creation.
You will learn powerful techniques to stay in alignment so that you can implement what you’ve learned when you step off the mat and into life. The session will finish with a grounding relaxation meditation. Expect to leave this workshop with clarity, focus and a spring in your step!
When: Friday 23 April from 7.15 to 9.30pm
Where: In studio, 1A Laburnum Street, Blackburn
Investment: $55
About Leanne: Leanne Grothe is a life & energy coach, mentor, yoga & meditation teacher. Her mission is to help you reclaim your power for a life of purpose and abundance that is more deeply connected to the true essence of who you really are and what it means to be consciously connected to your life, body, mind and being.
Leanne’s spiritual journey began very early in her teens during her dancing years where she was introduced to yoga and meditation practices as a way to help with the structure and focus of their full dancing and schooling lives. After attending her first yoga retreat in Bali, Leanne felt the calling to really begin transforming her life. Shortly after, she became a yoga & meditation teacher, co-owned and managed the opening of a new yoga studio, quit her life in the corporate world, and took a deeper spiritual journey into understanding herself through energy practices.
Having spent the last few years really diving into learning about and incorporating energy practices into her daily life, Leanne has felt the profound results that it has had on her wellbeing and the shifts it has made to her way of living.
For over 20 years, Leanne has studied, practiced and embodied many yoga, meditation, self-development, energy and spiritual practices. She is passionate about living a life of purpose and empowering others on their journey to become more consciously connected to their mind, body and soul.
