Sound of Being™ Journey – twilight healing, restoration and bliss
This mid-winter, join Eva Brookes for a Sound of Being™ journey. Designed to gently guide you into a state of deep relaxation, you’ll be guided through meditations, breathwork, and a sound healing experience designed by Sound Healing Australia. Let the sounds and vibrations from ancient and more modern instruments gently massage your energetic body, nourish your nervous system and lead you to a state of deep rest. Perfect for anyone aged 16+ seeking to take some time out to reconnect with their inner sense of being.
These are free community events for Seed Members. If you are not an unlimited member, you can purchase a single class pass or use a credit from an existing pass. Book as you would usually, via the timetable..
With only 12 spots available, book your place via the Seed timetable here.
There are three sessions:
Saturday 23 August 5.00 - 6..30pm
Saturday 30 August 5.00 - 6..30pm
Saturday 6 September 5.00 - 6..30pm
Sound of Being™ Journey – twilight healing, restoration and bliss
Sound of Being™ is not just a sound bath. Created by Sound Healing Australia, this 90-minute journey blends sound therapy, breathwork and meditation. Rooted in Vedic philosophy, it invites you into deep rest, emotional healing, and spiritual reconnection.
Using a blend of sacred and modern instruments including the crystal and Himalayan bowls, drums, gong, chimes and lap harp, this sound healing session will guide you on a journey back to your own deep sense of being, with sound as the bridge.
In our session we will meditate, breathe, chant the sound of the Universe, experience a sound journey and then re-awaken for a gentle grounding.
Join Eva to nourish your nervous system, receive deep rest and reset, gently clear emotional blockages and energetic build-up, awaken clarity, intuition, and inner calm, and be held in a safe, sacred, and intentional space.
What to Bring:ring your yoga mat (or borrow one of ours) and perhaps something to cover your eyes. We have bolsters, pillows and cushions at the studio.
Arrival Time: Please arrive 15 minutes beforehand to sign in and get yourself set up and settled in for the experience.
Preparation: Please only eat a light meal before the journey and bring a water bottle.
Venue: In studio at Seed Yoga + wellness, 1A Salisbury Avenue, Blackburn
Meet Your Facilitator: Eva Brookes
Hi, I’m Eva, Seed Yoga + Wellness regular and Sound of Being™ Group Facilitator in Training with Sound Healing Australia. As a cellist, Baltic folk vocalist and percussionist, I discovered the power of sound and vibration to soothe the nervous system, release emotion and bring about mental, physical and energetic shifts during my (angsty) teenage years. I’m passionate about sharing the healing power of sound with our community. Every time we take the time to journey inwards with loving kindness, our vibration has the opportunity to shift and elevate, with a ripple effect on those around us. These sessions form part of my formal accreditation process with Sound Healing Australia, and I thank you from my heart for your support and feedback.
Important information:
These sessions are suitable for community members who are aged 16+
Please let us know any if any of these contraindications below apply to your circumstances. We can offer you alternative positions and adjustments to comfortably and safely receive the session:
Pregnancy
Active cancer
Hearing loss (wearing aids)
Terminal Illness
DBS procedure
Tinnitus
If you have had a fever in the 24 hours before this event, please book another event in the future so you can reap the most benefits without too much of a detoxification process. If you have sound induced epilepsy, please avoid this session.
Safety is incredibly important to us and integral to our overall vision.
