Reset & Reconnect

Are you ready to get 2020 back on track?

Do you want to do things differently in lockdown this time around?

Do you want to reconnect with what is really important?

2020 has been quite the wild ride. So many of our plans and expectations have been derailed by the pandemic. It’s time to reset and reconnect. Let’s come together to refocus our energy for the weeks and months ahead. 

Let’s take a collective exhale. Let’s tune in and move beneath the noise and chaos, clear some of the debris and rise out the other side. We will emerge feeling more empowered, present and on purpose. It’s time to let go of feeling overwhelmed, on edge and feeling uncertain about the world.

In this 90 minute virtual workshop you’ll cultivate the sacred time and space to explore what’s in your heart and on your mind.

This workshop is a chance to…

• Get quiet, lean in and listen

• Soothe the soul and frazzled nervous system with meditation

• Pause, take stock of where you’re at physically, energetically, mentally, spiritually...

• Explore your inner landscape and how it fits in this strange new world

• Refocus on what’s truly important to you

• Set new intentions or realign to previous ones

• Visualise and lay down your roadmap

• Connect with a group of like minded souls

We can’t control the waves but we can control the choices we make, how we respond and learn to surf like a pro! It’s time to hit reset on 2020, reconnect with your desires and what matters most. Come away feeling calmer, clearer and with a solid plan.

When: Saturday 25 July 2.00 to 3.30pm

Investment: $39 (includes calming MP3 meditation and journal prompts)

*If you are experiencing financial hardship due to COVID-19 please get in touch as we would like to support you.

**Recording available.

Simone Russell is a life + mindfulness coach helping everyday people to cultivate more calm, peace, presence and purpose in their life.