Are you curious about the 7 energy centres in the body?  Did you know that each chakra corresponds to your moods, emotions, weaknesses and strengths? Would you like to learn how you can use the information your body is sending to support you to feel sparkly and full to the brim with energy? This workshop is for you!

Join Taryn Ipenburg for a 2.5 hour workshop to find harmony within your seven chakras and to align your energetic, emotional and physical body. Together we will discuss and practices various, yogic healing techniques that are specifically sequenced around the chakra system. These techniques include:

• Yin yoga postures

• Meditation

• Mantra

• Pranayama

• Aromatherapy

Throughout this workshop Taryn will support you as you create intimate, connection to the inner aspects of who you are; Empowering you to live a life that is purposeful, vibrant and vital. We’ll take a deep dive into practices where you will learn how to cultivate balance throughout these chakras in your daily life. You will leave with a greater understanding of the psycho-somatic connection in your body, as well as different techniques to restore and achieve balance on your own.

When: Saturday 26 November 1.30 to 4.00pm

Where: In studio at Seed Yoga + Wellness

Investment: $60

About Taryn

Taryn is fascinated by subtle body anatomy. Through yoga studies, reiki studies and in her work as a massage therapist Taryn learned that the philosophical origin of the chakras is hundreds of years old. This lead her down a rabbit hole of exploring yogic practices and how to incorportate them into everyday life. Taryn will share what she’s learned in a fun and informative way. Expect to leave with a little toolkit of practices that you can weave into your daily life. See you there!