Every yoga studio in the land has a jenga style stack of blocks, a nest of blankets and a tangle of straps in the corner of the room. (It’s likely that they start out stacked tidy, but that’s a story for another day.) What are they for? Are they ‘just’ for beginners. If you use props does it mean you are terminally inflexible? How can you use props to enhance your yoga practice? Find out here.
Read MoreTeaching Yoga Online: An Open Letter to Yoga Teachers
We know how challenging it is to be facing weeks of lockdown and we are sending you a big virtual hug from across the border. Over the past 18 months, we’ve learned a thing or two about how to teach yoga online and we wanted to share our experience. There’s some practical advice and tips to follow, but the main thing we learned is that our students are incredibly loyal to their own yoga practice and to us as their teachers and guides. As we pivoted from face-to-face classes to the brave new world of online, our students told us that it was yoga that got them through. (You’ll find out!)
Read on for some fresh insight for teaching yoga online in this Brave New World.
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