Posts in pandemic
Tips for Teaching Yoga Online

Teaching Yoga Online: An Open Letter to Yoga Teachers

We know how challenging it is to be facing weeks of lockdown and we are sending you a big virtual hug from across the border. Over the past 18 months, we’ve learned a thing or two about how to teach yoga online and we wanted to share our experience. There’s some practical advice and tips to follow, but the main thing we learned is that our students are incredibly loyal to their own yoga practice and to us as their teachers and guides. As we pivoted from face-to-face classes to the brave new world of online, our students told us that it was yoga that got them through. (You’ll find out!)

Read on for some fresh insight for teaching yoga online in this Brave New World.

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Digital Detox: Tune Out from the World and in to YOU

Have you found yourself glued to the news cycle as the daily COVID-19 case load numbers are tallied and the State Premiers shuffle in for their daily presser? Have you ditched footy tipping for guessing the daily count? Has it has been helpful for you to listen experts rake over the analysis coals, arguing about the best strategy? Read on for 7 tips and tricks to detox from digital overload, to help you tune in to what’s really important…you!

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