By popular request, we are so delighted to welcome Janneke Ferwerda back to Seed for another deeply loved evening of rest and resonance.

Settle in for a nourishing 90 minute journey where you’ll be completely supported to soften, unwind and return to your deeper self.

We begin lying down comfortably with blankets and props, as you are gently guided into an extended Yoga Nidra meditation. This practice leads you into that dreamy in between space where the body rests, the mind quietens and the nervous system receives the reset it has been craving. It is a state of conscious rest where healing, integration and deep replenishment naturally occur.

From this relaxed and open state, we transition into a live sound journey. The experience begins with stronger grounding vibrations such as the gong, whose resonance can be felt through the whole body. Gradually, the soundscape softens and lifts into lighter, more spacious frequencies through Himalayan and crystal singing bowls, chimes and ethereal vocals that feel like a lullaby for the soul.

Each journey is completely unique. Janneke works intuitively with live instruments and voice, allowing the sound to evolve with the energy of the room and the people within it. It is an experience that is felt rather than explained.

What you’ll get from this:
• Deep nervous system rest and regulation
• A release of physical tension and mental fatigue
• A chance to access the subconscious layers through Yoga Nidra
• The therapeutic benefits of live vibrational sound
• Space to simply receive, without needing to do anything at all

How you’ll feel after:
Grounded and light at the same time.
Deeply rested.
Clearer in your mind.
Soft in your body.
Connected to something quiet and steady within you.

If you’ve joined us before, you’ll know how special these evenings are. If it’s your first time, we can’t wait for you to experience it.

Spaces tend to fill quickly for these gatherings. We would love you to join us. 🌿

When: Friday 1 May from 7.30 to 9.30pm

Where: In studio, Seed Yoga 1A Salisbury Ave, Blackburn.

Investment: $60

About Janneke Ferwerda

Yoga and meditation have been my constant through life's surprising turns and adventures! No matter where I am, I always find my way back home through yoga.

I'm forever grateful to the teachers who have shared their wisdom with me in the realms of Reiki, sound healing and yoga. I aim to use these teachings to create moments of bliss and deeper connection for others. I want to inspire you to explore the spiritual aspects of our practice in your own way.

I'm also a classical singer and off the mat you may find me facilitating sound journeys and singing with my singing bowls.